Life coaching focuses on helping you set and achieve specific goals, overcome obstacles, and make improvements in your life. Unlike therapy, coaching is future-oriented and action-based. It’s about moving forward, not looking back or addressing mental health issues.
The time frame depends on your goals and level of commitment. Some clients see significant breakthroughs in just a few sessions, while others opt for longer-term coaching to create lasting changes over several months. The more you invest in the process, the better the results.
Each session lasts about 60 minutes and can be conducted via Zoom, phone, or in-person. We’ll discuss your challenges, goals, and progress, and work on strategies to overcome obstacles. You’ll leave each session with actionable steps to implement before our next meeting.
Coaching works best if you’re ready to make a change, open to trying new approaches, and willing to take responsibility for your outcomes. If you’re looking for real progress and are ready to invest in yourself, coaching can be the right fit.
Coaching is a collaborative process, and your results depend on your participation and effort. I provide the tools, strategies, and support you need, but you’ll need to take action. If you’re fully engaged and committed, progress is inevitable.
I don’t offer trial sessions because true transformation requires time and commitment. However, we can schedule a 15-minute consultation call to see if we’re the right match before you commit to a package. Refunds are not provided for completed sessions.
Once you’ve chosen a package, I’ll provide a link to my online calendar where you can schedule your sessions. I recommend booking sessions in advance to ensure consistency and steady progress.
Depending on the package, you’ll have access to email or text support between sessions. This allows you to ask quick questions, share updates, and stay on track with your goals.
David is one of the UK’s leading life coaches helping his clients achieve significant results in areas like personal performance, productivity, confidence, business and more.
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